While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

Swimming in a lake or the ocean is an exhilarating alternative to your usual pool routine. Here’s how to get started. By Amanda Loudin For many, the idea of swimming in open water is unnerving. The ...

Water polo and swimming formerly had an adversarial relationship, but a bond between the sports has started to form.

Taking the plunge into a swimming pool might feel intimidating, yet embracing the water could prove to be one of the most beneficial choices for both your mental and physical wellbeing. Beyond the ...

The Lakewood Ranch Swim Association Lightning and Sarasota Tsunami are hoping to find a home at the new competition pool.

One of California’s most coveted pools is hosting back-to-back swim parties this month that are somewhat available to the public — if you’re willing to shell out for a lavish dip. The Neptune Pool at ...

As spring in Arizona quickly approaches, people may be wondering if it's almost time to start using their pools again. The steep spike in temperatures forecasted for next week might tempt you to pull ...

NEW ORLEANS — Summer's here – and with it the state's always sultry subtropical temperatures. For locals and tourists looking to beat the oppressive heat, WWL Louisiana has compiled a list of New ...

Seven Oaks will join a growing list of city-operated facilities under repair, including St. James Civic Centre Pool and ...