As autumn settles in across the Northern Hemisphere and outdoor pools close, recreational swimmers are heading back inside to do their lengths. Whether under a roof or open sky though, a lot of them ...

Many of us are vacationing in beautiful places this weekend with pools, lakes, and oceans nearby. Swimming is amazing exercise, not only for toning all aspects of the body but also for burning ...

Swimming is a great low-impact exercise that will help improve your strength, endurance and cardiovascular fitness. "Swimming is not only a fantastic full-body workout but also a low-impact exercise ...

Whether you want to take on a triathlon or just up your cross-training game, bear these tips in mind when you return to swimming. You may have smashed out lengths at swimming galas as a youngster and ...

Sculling movements in water might not be the most hydrodynamically efficient way of swimming, researchers say. Flickr via Creative Commons Michael Phelps will face off against Ryan Locthe in the ...