A new study published this week claims that practicing the ancient Chinese martial art of tai chi can boost the health of seniors by lowering blood pressure and strengthening muscles. Researchers from ...
Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...
SUNSET— Tyrone Aranda is applying a principle he was taught early on while learning martial arts — if you learn something, you give it back. After studying karate for 35 years, Aranda is now giving ...
PHOTO GALLERY: Instructor Aaron Yocum leads a class of seniors in a tai chi class inside Lehigh Valley Active Life in Allentown on Wednesday, September 06, 2017. What’s happening with PPL Tower, ...
OKLAHOMA CITY -- Experts said staying active can help prevent or delay Alzheimer's and many other diseases and disabilities. Walking, swimming, biking are all exercises older adults and seniors can do ...
A new study published this week claims that practicing the ancient Chinese martial art of tai chi can boost the health of seniors by lowering blood pressure and strengthening muscles. Researchers from ...
Tai chi practice helps to improve health and functioning in older adults, studies show. But will seniors stick with the ancient martial art long enough to see benefits? In a feasibility study aimed at ...
Alaska has the fastest-growing senior population in the nation, according to the Alaska Commission on Aging. Seniors now represent 17 percent of Alaska’s total population, with 6,281 of those ...
HUNTINGTON -- Cabell County seniors practiced their Tai Chi on Friday afternoon as part of the Senior Wellness Program at Underwood Senior Center. The program includes low-impact aerobics, walking, ...
It’s not your regular exercise class. No slamming of weights. No squeaking of shoes. Just a half-lit room at Scottsdale’s Granite Reef Senior Center. Twenty seniors are seated in chairs, their arms ...
Q: They’re starting a tai chi class at our senior center. Do you think this is worth taking? A: Tai chi (tie-chee) has helped many people feel better. However, you should check with your doctor first ...
Sifu, as she calls him. Thatrsquo;s Chinese for instructor.Nixon is the instructor of a new Tai Chi class at the Sunshine Center in downtown St. Petersburg. And chances are, itrsquo;s like none ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback