Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland. Tsao, a former ...

Ma Baoguo’s embarrassingly quick knockout in a tournament fight in Shandong last weekend is tough to watch. Ma, 69, is clearly way out of his league. He moves like any normal sexagenarian, a little ...

Tai chi master Shirley Chock shares her simple morning exercise to boost energy and reduce stress. Chock's routine involves a few seconds of centering herself physically to promote mental balance.

URBAN LEAGUE TO PROVIDE MORE FUNDING FOR RESOURCES. WELL, THE MAIN BRANCH OF THE LOUISVILLE PUBLIC LIBRARY OFFERED A LOT MORE THAN BOOKS TODAY. CHECK IT OUT. ASIA INSTITUTE CRANE HOUSE HOSTED A TAI ...

At a glance, you might mistake her for a local. Known by her Chinese name, Chen Yimei, Kobiakova belongs to the Sakha (Yakut) ...

SAN JOSE, Calif. (KGO) -- May is recognized as Mental Health Awareness Month and Older American Month and the mental health of seniors is a growing issue that needs proper attention. In San Jose, a ...

View post: Nutritionist Shares the $3.29 Trader Joe's Snack That Helps Her Hit Her Protein and Fiber Goals At the Same Time Nutritionist Shares the $3.29 Trader Joe's Snack That Helps Her Hit Her ...

Tai chi master Yon Lee demonstrates a series of movements in his Adams House class in early February.By Krystal K. Phu Master Yon G. Lee, Harvard’s chief instructor of kung fu and tai chi, draws an ...

Tai chi Master Jesse Tsao will discuss and demonstrate the Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 11, at SUNY Cortland. Tsao, a former ...