Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You may have resisted the urge to pop the heating on just yet, but chances are, you've already begun taking a hot water bottle to bed – or you've started wearing socks throughout the night.  Because, ...

Compression socks are designed to provide gradual pressure to your legs, which encourages blood flow and reduces swelling. They also help prevent blood clots and support tired or weak leg muscles. If ...