Social media is full of people who tape their mouths shut at night for purported health benefits. Doctors wish they wouldn't.

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

Videos about mouth taping have racked up millions of views on TikTok, often shared by wellness influencers or, in some cases, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Sleep is one of my absolute favorite things in the world, but, like many of us, I feel ...

Could getting a better night’s sleep really be as easy as slapping a piece of tape over your mouth before you hit the sack? Dr. Yuliya Rabinovich, DDS, a dentist in Castle Pines, Colorado, says it ...

Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...

A controversial sleep hack is making waves across social media, prompting both intrigue and concern from medical professionals. Mouth taping, the practice of gently securing your lips closed during ...

Mouth taping at night is unproven and potentially dangerous, experts say Mouth taping can worsen sleep disorders and may even cause suffocation The safest approach is to consult a doctor to identify ...

How often do you breathe through your mouth at night? It may not always be easy to tell if you do, unless you’re experiencing some of the telltale signs of mouth breathing while you sleep. Some of ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...