Tap your worries away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT). Tapping, or EFT, is a mind-body therapy that draws on the ...

If you’re stressed, many mind-body practices can coax you back into a state of calm. One is known as emotional freedom technique (EFT), or tapping. Standard EFT tapping is a noninvasive, inexpensive ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Rebbetzin Via Kimche discusses EFT (Emotional Freedom Technique), also known as tapping. Energy gets stuck in the body, which can result in physical and emotional illnesses. EFT helps to rebalance the ...

CHESTERFIELD COUNTY, Va. -- Each morning at Chesterfield County Jail, members of its Helping Addicts Recover Progressively program, also known as HARP, sit in a circle facing each other as they begin ...

CHESTERFIELD COUNTY, Va. — Simplicity is the solution when it comes to helping people recover from substance use disorder at Chesterfield County Jail. Those in the Helping Addicts Recover ...