Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...

There are a thousand reasons to quit smoking, and if it's your New Year's resolution, you're on your way to better health. And also better sleep. Nicotine creates a state of alertness in your body ...

BINGHAMTON (WBNG) -- February is National Cancer Prevention Month. One of the most effective ways to lower the risk of cancer is to quit smoking. According to the World Health Organization, smoking is ...

“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...

I've been smoking more than 25 years. I've tried to quit but end up smoking again. How can I quit for good? Tobacco use is the leading cause of disease and death in the Untied States. Quitting smoking ...

Quitting improves mental well-being In the recent review, researchers examined the findings of 102 studies. For inclusion in the review, each study had to last for at least 6 weeks and track whether ...

Smoking cigarettes has been identified by researchers as one of the most difficult addictions to quit. What else could account for the fact that despite the staggering evidence documenting the ...

Many people made New Year’s resolutions to quit smoking this year. With a still uncertain economy, quitting smoking is good both for your health and your wallet. Having a solid smoking cessation plan ...

Smoking is a highly prevalent habit, but unlike its popularity, the consequences are far from desirable. Cigarettes contain a frightening cocktail of over 7,000 chemicals, including hundreds known to ...

Smoking affects how much mucus a person’s body produces and how thick it is. People can take steps to manage mucus, such as drinking plenty of water, trying controlled coughing, and quitting smoking.