There is a magical place where my teenage children are invariably pleasant, we all happily engage in healthy activities and no one is glued to a screen. I’ll let you in on the secret: this magical ...

Researchers find that when young people exercise, their mental health improves through a more positive self-image and through winning friends. But... Why Exercise May Do A Teenage Mind Good It's well ...

You don’t have to spend much time with teenagers to know that the average adolescent would rather devote an afternoon to sitting in front of the TV, computer or video-game console than working out in ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

WASHINGTON — Get your daughters off the couch: New research shows exercise during the teen years — starting as young as age 12 — can help protect girls from breast cancer when ...

WASHINGTON — Get your daughters off the couch: New research shows exercise during the teenage years — starting as young as age 12 — can help protect girls from breast cancer when they’re grown. Middle ...

Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...

In adolescents, low vigorous physical activity was associated with adverse left ventricular diastolic function (LVDF), an early marker of cardiac dysfunction, and this association was independent of ...

Global ASICS study of 26,000 people reaffirms the connection between movement and the mind and uncovers a direct link between teenage physical activity and adult mental wellbeing Each additional year ...