South Beach diet recipes are designed to curb cravings for unhealthy ingredients, focusing on good carbs (such as fruits) and eliminating the bad (like sugar and syrups). If you visit South Beach, ...

With 23 million South Beach diet books sold, Dr. Arthur Agatston, its creator, has entered the pantheon of famous American diet docs. His new book, The South Beach Diet Supercharged: Faster Weight ...

The beach is on the minds of some Lean Plate Club members -- South Beach, that is, as in one of the most popular diet programs of the moment. "The South Beach Diet" (Rodale; $24.95) which is now ...

Dr. Eric Westman answers the question: 'Is The South Beach Diet Effective?' February 1, 2009 -- Question: What is the South Beach Diet, how does it work, and how effective is it? Answer: The South ...

Do an Internet search for "low-carb diet," and chances are you'll come up with a link to "The South Beach Diet" Web site. The same thing is likely to happen when people search the Web for "protein" or ...

KISSIMMEE, Fla. -- Nine-year-old Kelly Ferrer no longer gets the waffles, pancakes and sugar cereals that she loved eating for breakfast last year in her school cafeteria. This year, instead, she is ...

Growing up in the ’90s, Jessica Sprengle could name all the big fad diets of the day: Weight Watchers, Atkins, the South Beach diet, SlimFast ― you name it, her parents and other family members had ...

For many households, travel plans often go hand in hand with diet goals, whether it’s gearing up for beach season or simply wanting to feel better on the go. Getting into shape before a trip is a ...