Cyperus esculentus, which is more commonly referred to as ‘tiger nut’ or ‘chufa,’ is an edible tuber produced by Cyperaceae, a perennial plant from the sedge family. Originating in Northeast Africa ...

Also known as yellow nutsedge, tiger nutsedge or earth almond, tiger nuts are tubers that grow under the soil’s surface. Also known as yellow nutsedge, tiger nutsedge or earth almond, tiger nuts ...

Contrary to what their name might suggest, tiger nuts are not nuts at all. They are actually edible tubers, small and round, and come from the root of the tiger nut sedge plant and originate from ...

Tiger nuts, also known as Cyperus esculentus, are tiny tubers that have been enjoyed for centuries for their rich nutritional profile and health-boosting properties. Despite their name, tiger nuts are ...

Thanks to their combination of natural sugars, iron, and potassium, tiger nuts can give you a clean, sustained energy boost without the crash that comes from processed snacks. The fiber in tiger nuts ...

Tigernut (Cyperus esculentus L.) is emerging as a crop of considerable interest, owing to its complex nutritional profile that includes lipids, proteins, carbohydrates, dietary fibre, vitamins and ...

NEW YORK (Reuters Health) - Eating plenty of nuts can lead to healthier cholesterol levels, but the benefits seem to be greatest for thinner people, those eating less healthy diets, and people with ...