Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. How do you sit on the ...
The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.