Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...