Cereal can get a bad rap for being too low in protein, too high in sugars or too processed to be healthy. That can be true of some breakfast cereals, but plenty are nutritious. Consumer Reports says ...
Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...
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Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most boxes on the shelf are loaded with sugar and little else. But if you know ...
Cold cereals are an easy, convenient food. Many boast impressive health claims or try to promote the latest nutrition trend. But you may wonder whether these cereals are as healthy as they claim to be ...
(Reuters Health) - Parents may allow kids to eat too much sugary breakfast cereal because the suggested serving size is smaller than they realize, according to a new study. The cereals with the most ...