In 28 days it began. In 28 weeks it spread. In 28 years it evolved.

This Tracy Anderson workout is a 7-minute, full-body cardio-heavy sweat sesh that helps to squeeze in all of the moves you need in notime. “You don’t have to be running or jumping to get a good ...

(NEW YORK) — Tracy Anderson is a fitness expert known for her Tracy Anderson Method brand of dance cardio workouts and muscular structure work that everyone from Gwyneth Paltrow to Jennifer Lopez ...

Tracy Anderson brings an exclusive full-body dance cardio workout home to you in this do-anywhere workout inspired by Jennifer Lopez. Afraid of a little two-left-feet syndrome? Anderson promises that ...

Fit and fun! Fitness trainer Tracy Anderson is known for her unique workout technique that has gained popularity among A-listers like Harry Styles, Jennifer Lopez, Gwyneth Paltrow, Olivia Wilde, and ...

Tracy Anderson is the fitness expert behind viral workouts, like The Method, that fill up immediately in her New York City studios. In a world of repetitive HIIT routines and grueling strength ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Anderson — who launched a holistic wellness program recently — considers it a way for anyone to ...

Like a gown from Vera Wang or Stella McCartney, celebrity personal trainer Tracy Anderson’s work is admired wherever it goes. Except in her case, it’s not a gown being applauded. It’s the incredibly ...

Celebrity trainer Tracy Anderson, shown here, and Sculpt Society’s Megan Roup have been duking it out in legal papers.Matthew Eisman She’s not sweating it. A court has dismissed claims of copyright ...

Inspired by a true story of survival.