Shivering and tensing up is the body’s natural response to uncomfortably low temperatures, and that can cause trapezius tightness. Winter stiffness can be a real pain in the neck (literally).

Shoulder shrugs target the upper trapezius muscles, which support the neck. Stand with feet shoulder-width apart and let ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

New York City dermatologist Dr. Amy Wechsler talks to PEOPLE about #BarbieBotox, or botox in the trapezius, which can create the illusion of a longer, slimmer neck Getty; Frederic Neema/Sygma via ...

When it comes to building thick, powerful trapezius muscles, traditional lifts like trap bar deadlifts and rows often do the ...

Barbie has re-entered the cultural zeitgeist − and perhaps despite the film's best efforts − not without inspiring yet another unnatural beauty standard. "Barbie Botox" has exploded in popularity over ...

When it comes to injectables, it's important to do your research and know exactly what procedure you're signing up for. And while TikTok is a great source of inspiration for many a beauty trend – it's ...

Spencer Pratt is trolling Kim Kardashian for allegedly editing out her trapezius muscle in a recent bikini pic shared to Instagram. “Kim is so relatable. I have always been insecure about my trapezius ...