We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Home remedies and self-care tips for trigger finger ...

Ever so often we end up doom-scrolling, chatting, or simply working away for long hours. We engage in prolonged and repetitive gripping or grasping of hand-held devices, following which we may find ...

A viewer is asking what they can do to treat "trigger finger." Doctor Lacy Anderson has a few suggestions. Trigger finger is a condition that affects the tendons of the finger and thumb and results in ...

Trigger finger—also known as stenosing tenosynovitis—is a painful condition where fingers get stuck in a bent, trigger-ready position. It occurs when the sheath that encases the finger's tendon, or ...

Hand and wrist exercises can improve mobility and decrease the chance of injury or reinjury. Various hand and wrist stretches can help with strengthening. Wrist stretches are easy to do at home or at ...