In San Francisco, seas of people staring down at their phones are as much a fixture of the city as trolley cars and fog. But a few nights out of the year, 1,300 people put away their digital devices ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...

Have you ever stumbled across a place with pulsing energy? It could have been a nightclub, where the heat of moving bodies is palpable, or one of those yoga studios with such a peaceful presence that ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance at the Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting ...

Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...