Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Turmeric, often called India’s saffron and it has been used for centuries in Ayurvedic medicine and known for its powerful anti-inflammatory and detoxifying properties. This healing spice when ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader with a solution for dogs who get sprayed by a skunk.

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

A warm, nourishing bowl of turmeric chicken and white bean soup packed with anti-inflammatory ingredients like ginger, garlic, cabbage, and carrots. This protein-rich, hearty meal is perfect for a ...

Inflammation is your body’s natural defense ... but you don’t even have to leave your house to enjoy one. Our Turmeric Latte recipe uses steamed almond milk sweetened with maple syrup and ...