Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Turmeric, often called India’s saffron and it has been used for centuries in Ayurvedic medicine and known for its powerful anti-inflammatory and detoxifying properties. This healing spice when ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits.

Discover how Turmeric Hack To Weight Loss and Lipozem work together to burn fat, with recipe, benefits, side effects, and ...

A warm, nourishing bowl of turmeric chicken and white bean soup packed with anti-inflammatory ingredients like ginger, garlic, cabbage, and carrots. This protein-rich, hearty meal is perfect for a ...

Inflammation is your body’s natural defense ... but you don’t even have to leave your house to enjoy one. Our Turmeric Latte recipe uses steamed almond milk sweetened with maple syrup and ...