“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says.
Experts reveal the truth behind the battle of the yolk.
Eggs are good for health, but the portion plays a key role in determining their value. Check whether you should eat your yolk ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...
I’ve always liked eggs, but I never thought much about what would happen if I made them part of my daily routine. So I ...