“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says.
Prevention on MSN
Eggs Vs. Egg Whites: Which Is More Nutritious? Dietitians Explain
Experts reveal the truth behind the battle of the yolk.
7don MSN
Nutritionist shares how many eggs per day a healthy adult should have, warns about 2 common mistakes
Eggs are good for health, but the portion plays a key role in determining their value. Check whether you should eat your yolk ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...
Daily Dish on MSN
The Biggest Changes I Felt After Eating Eggs Every Day For Two Weeks
I’ve always liked eggs, but I never thought much about what would happen if I made them part of my daily routine. So I ...
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