EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

Holistic therapy is redefining approaches to drug addiction treatment by focusing on the entire well-being of the individual, not just the addiction itself. By integrating physical, mental, spiritual, ...

Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suction cups.

Can Reiki, reflexology, or the keto diet help during cancer treatment? Here’s what the research says. Receiving a cancer diagnosis and undergoing long-term intensive treatment can often lead to ...