An increase in consumption of unhealthy plant-based diets (uPDI) appeared to increase the risk for frailty by 8% in UK adults, and the impact was especially significant in men with low income. A cross ...
WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the ...
A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they used cutting-edge “epigenetic clocks.” They found that poorer diets, which ...
Healthy diet and exercise are core recommendations for weight loss, but new research details the more significant effects of the two in combination on unhealthy visceral vs subcutaneous adipose tissue ...
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This diet is ‘better’ than the Mediterranean diet for weight loss — even though it includes ‘unhealthy’ foods
The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.
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