We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.

If you ever looked back at the toilet after using the bathroom, you may have noticed your urine appearing lighter or darker than normal. It's common knowledge that lightly colored or clear urine is a ...

The eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what’s going on inside by examining what comes out. In fact, it’s become ...

Of course, no one’s suggesting you stockpile your pee for further study. But taking a second or two to assess your urine can help you spot both minor and major health concerns. As you probably know, ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...