Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally vegan, and they date back to a time before the rise of veganism. What is ...

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...