Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

Share on Pinterest A new study involving twins revealed that an 8-week vegan diet slowed biological aging compared to an omnivorous diet. Kseniya Ovchinnikova/Getty Images In an eight-week study, a ...

Nov. 1 is World Vegan Day, a celebration of all of the benefits of a plant-based diet. The Global Food System is responsible for 33% of our planet’s greenhouse gas emissions and uses 70% of the ...

A 35-year-old cardiologist said he was inspired to make a yearlong fitness transformation. Dr. Amar Shere started lifting weights and eating healthier to be a better role model for patients. Shere ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s inauguration, has admitted ...