These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Are you one of those who cannot imagine living without eating meat? Probably you need to give it another thought. While each type of food (including meat and fish) has its own benefits and risks, ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Health and wellness touch everyone’s life differently. This is one person’s story. These days, lifestyle trends are a dime a dozen. Way back at the turn of the century, though, vegetarianism was still ...

Vegetarianism has gone mainstream. And, a growing number of children are deciding to go meat-free. Emily and Lyla Allen are no strangers to a kitchen. "We've been interested in food for a very long ...

A major study finds that vegetarian diets could reduce the chances of aging healthily—unless older adults eat high-quality plant-based foods rich in nutrients. Study: Vegetarian diet and healthy aging ...