Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products When you purchase through links on our site, we may earn an affiliate ...

I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Intrigued? You should be! This eating style merges the core principles of two popular dietary approaches: the ketogenic (keto) diet and vegetarianism. On one hand, the keto diet focuses on drastically ...

Sticking to a diet is already hard enough, but now you're invited to a Super Bowl party and you have to stick to your diet? Blasphemous. Don't throw in the towel just yet. You can still enjoy your ...