Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Plus, for the first time ever, Which? has tested and reviewed vitamin D supplements from a range of suppliers. We reveal some ...

Share on Pinterest A new draft recommendation from the U.S. Task Force says taking vitamin D supplements with or without calcium does not prevent falls or fractures in older adults. kali9/Getty Images ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether it's due to indoor lifestyles, limited sun exposure, or dietary gaps, ...

India is facing a silent bone health epidemic driven by widespread micronutrient deficiencies. This crisis raises fracture ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

New research highlights that nutrient deficiencies are widespread among children with autism in Singapore, with risks tied to age and ethnicity rather than picky eating, underscoring the need for ...

Share on Pinterest New research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study suggests that vitamin D ...