Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...

The players went through a series of physical exercises that a Marine would have to pass and meet a certain benchmark in their program. Discoverers head coach Jeri Otten said she found out about the ...

Photos from the first day of Odessa High School’s Summer Volleyball Camp Tuesday afternoon at the OHS Fieldhouse. The camp runs from July 26 through the 28 and leads grades 3rd through 9th in ...