Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

There's no doubt about it: Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as high cholesterol, weight gain and chronic stress, to name a few.

Older Americans who have difficulty walking may not have to suffer for long—it appears that many people improve their walking ability within two years, particularly those aged 53 to 70 years. Joe ...

An uneven stride might be more than just a quirk – it could be an early indicator of something requiring medical attention. The way you walk tells a story about your neurological well-being long ...

The unusual walking trend that promises to strengthen underused muscles - Backwards walking, also known as retro walking or ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even skin cancer,” says Hira Mirza, a podiatrist at CLS Health in Houston. “If ...

People with early cognitive impairment may find a curved path more difficult to follow than a straight one. Simple curved walking tests could provide a cheap and easy way to assess possible cognitive ...