For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Fact checked by Nick Blackmer Besides food, what you drink can also influence your energy, digestion, and nutrient intake.Beverages like milk, green tea, and lemon water can help you get more from ...

This simple, low-cost habit may improve mood, brain power, digestion, and overall health—before your day even starts.

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...