Water is the world's most important resource, and it keeps our bodies functioning properly every day. This makes ample water consumption an extremely important task. Unfortunately for parents, water ...

Getting a young child to stay hydrated can be a bit like pulling teeth – I know, I’ve been there, I am there. It’s a struggle. Children aged one to three years old should be drinking about 1 litre of ...

Kids either love or hate the fizzling, foaming, bubbling sensation of drinking sparkling water. Also called “carbonated water” or “seltzer,” sparkling water has become more popular than ever. If kids ...

Hydration matters more than timing, and there is no single best time of day to drink water.Drinking water with or around meals supports hydration and does not harm digestion.Extra hydration is ...

(WXYZ) — In today’s Health Alert, there’s new research about fluoride in drinking water. A recent government report raised concerns about possible risks. But ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.