, I no longer feel like an alien in the natatorium. What's more, Watsu, as it's also called, could be beneficial outside the pool, keeping me limber and pain-free, primed for my primary activities.

Forget rebirthing. A session of watsu took me straight back to the womb and I never wanted to leave. The water therapy stems from Zen shiatsu and is done in a heated saltwater pool at SunWater Spa in ...

Apparently, when you turn 30, your warranty starts to run out. The joints start to creak, muscles can go on strike. And when my back went out just before the New Year, the At Play staff asked, “Have ...

As Ruth Shor-Jannati cradled Kathryn Putnam Yarborough in her round indoor pool, gently swaying her in the clear blue water, Ms. Putnam Yarborough felt something she hadn’t felt in years: complete ...

Although I had been covering Williamsburg for nearly two years, I had never been to this part of the neighborhood: that stretch of Ainslie Street that veers west 30 degrees from Union Avenue. I had ...

Watsu provider Shoshana Foxwell, 45, pulls the knee of Megan Perry, 21, of Bend, toward her head during her second Watsu session in the pool at Rebound Physical Therapy's east-side location. Gravity ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My first experience with Watsu was a few years ago at a spa in Sedona, Arizona.

Are your joints — especially your hips, elbows and hands — aching with the throbbing pain of arthritis? Is your body stiff and contorted with the muscular contractions of Parkinson’s disease? Are you ...

Hours: 10 a.m.-6 p.m. Monday-Friday, 10 a.m.-4 p.m.Saturday Founded: 2009 Contact: 303-638-9843, SweetwaterWatsu.com Employees: 1 Interview with Susan Lange, owner Q: How did you get involved in this ...

In 1896, Castle Hot Springs’ first guests braved a five-hour stagecoach ride to reach this remote swath of Sonoran Desert at the base of the Bradshaw Mountains. Since then, the resort went on to ...