Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...

27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly ... Industrialized' Style Diet Can Reduce Risk of ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein ...