Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Raw diets and juice diets can help you get more vitamins ... Does it work? If your goal is weight loss, a detox diet might help you drop a few pounds, but you’ll likely just gain it back.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...