Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

To help you succeed in the long-term journey of healthy change, here are seven expert-backed ways to maintain your weight loss motivation. Not having clearly defined goals can decrease motivation ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Expert Shares How To Stop Falling Sick When Dieting How To Stay Motivated During Weight Loss Journey Staying motivated during your weight loss journey can be tough, but there are simple ways to ...

Unexplained weight loss occurs when people lose weight without ... and difficulty with motivation. Any of these could affect how much a person eats. In some cases, they may not notice that they ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...