The studies come as more and more women are turning to GLP-1 drugs to help them lose weight, particularly after menopause ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Amid a rise in GLP-1s, health experts warn about the medication's unknown effects on nursing and the body's postpartum ...

American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% of adult men and 26.9% of adult women met the federal guideline for ...

Real-world data come from over 4000 women with polycystic ovary syndrome and overweight/obesity enrolled in a digital ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Why do men see more dramatic results from the keto diet? Explore the latest science on how hormones and metabolism shape weight loss success for men and women. Study: Sex differences in ketogenic diet ...

When assessed using WHO BMI criteria, GWG below recommended levels was associated with a higher risk of preterm birth, low ...