“Everybody has too much stuff in their gym bags that they don't use,” MH’s fitness director, Ebenezer Samuel, C.S.C.S. says. For starters, you need to properly set up your bag before you start loading ...

There’s no one right way to pack a gym bag. Some have resistance bands in two lengths and wrist wraps in two weights. Others can’t quite remember the word for “resistance band” (“thigh strap thing”—me ...

Showing up prepared and organized means less stress and better performance. The right gear can also keep you comfortable through the wild swings of spring weather—sunny and 70 degrees one day, rainy ...

Once I committed to a steady fitness routine, I quickly realized I needed the best gym bag to keep my gym shoes, workout clothes and any other random fitness items I needed organized. A simple tote ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my commute harder, then it's not doing its job. Sure, you could toss your gym gear ...