Omega-3 fatty acids are an important nutrient. However, you don't need to rely entirely on supplements to stay on top of your ...

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...

A new survey-based study from Northwestern University, which examined the diets of parents across every Chicago neighborhood, ...

Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint health, combat inflammation, and more.

Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...

Achieving youthful, resilient skin is a commitment that begins in your kitchen. By consistently fueling your body with these ...

Until a few years ago, the term "seed oils" was barely used. Seed oil critics specifically target what they call the "hateful ...

So now we can add vision to the long list of benefits that come from including more omega-3 fatty acids in the diet. Improved heart health, protection against depression and anxiety, reduced ...

Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...

Hemp oil has a 3:1 ratio of omega-6 to omega-3 fatty acids, which may help improve cholesterol levels and heart health.

A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is ...

Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” ...