There are many lifestyle modifications you can make to help lower uric acid levels, such as improving your diet and ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Ice-cold, locally brewed beer is a staple in a Milwaukeean’s diet. It’s part of the culture. However, beer is rich with organic chemicals, called purines, that can crystalize and accumulate in the ...

Sardines are packed with omega-3 fatty acids that may help improve heart and brain health. Sardines may contain excess sodium and are high in purines. Enjoy sardines on their own, in a salad, in your ...

The gut is home to a cast of microbes that influence health and disease. Some types of microorganisms are thought to contribute to the development of inflammatory conditions, such as inflammatory ...

Cashews are a rich source of protein, monounsaturated fats, and nutrients, such as copper, iron, magnesium, and zinc, according to the U.S. Department of Agriculture (USDA). Cashews are also low in ...