One fine morning, at the elite hour of 3 a.m., I’m lying in bed browsing through YouTube — mainly skin care videos that I know I’ll never follow but watch anyway — when a certain video catches my eye: ...

Hey everyone! Drinking enough water is really important to keep you healthy and well-functioning. In this video, I share my top 5 tips/hacks to drink more water! These tips help me easily drink over a ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

HAMBURG — Summer is here, hot days are upon us, and one thing we’ve been taught is that drinking enough water is essential. But what does “enough” actually mean? Does that fifth coffee count? And when ...