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I tried 4 Couch to 5K apps, and only one will take me from fitness failure to future runner

For years, I’ve tried many types of exercise, from simple gym sessions and Apple Fitness+ to bootcamp-style outdoor grinds. However, I find I either get a bit bored or that they’re entirely beyond my ...
Women's Health

Ella Toone becomes Couch to 5K coach to inspire new runners – and honour her dad

England and Manchester United midfielder Ella Toone is the latest celebrity voice to join Coach to 5K, the free running app from BBC Sport and the Department of Health and Social Care, which supports ...
Android Police

I tried 4 Couch to 5K apps, and only one will take me from fitness failure to future runner

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...