Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Working from home comes with benefits and drawbacks. Let's take a look at what researchers have found about the health ...

When a woman’s heart stopped for three minutes, her entire sense of self disappeared. This near-death experience didn’t just ...

It's World Anesthesia Day tomorrow! So, we invite you to take a deep breathe. Picture a relaxing scene. Maybe a beach in ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

Microwaving food is quick and convenient. Although there is some confusion regarding safety, microwave ovens may retain and even enhance nutrition better than other forms of cooking.

What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...