Q. Every week during your Tuesday news conference, you go through a rather thorough breakdown of the upcoming opponent. Do you do the same thing in a meeting with the team? A. Absolutely I do. And ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A running stride ...

From cadence to stride length and resting heart rate to average pace, runners – and, of course, most running apps and GPS running watches – now record and track a wealth of health and fitness-related ...

From cadence to stride length and heart rate to calories burned, there’s an abundance of measurements and markers most smart watches can track these days. One metric you may have noticed even if you ...