The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

Probiotics can be found in a variety of foods like yogurt, kombucha, and sourdough bread. Or, they can be purchased as ...

Acidophilus is a type of probiotic bacteria. It is found in a variety of fermented foods and may improve digestive health.

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Architects and microbiologists are exploring whether making buildings hospitable to friendly microorganisms can improve human ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...

Regular consumption of kefir can greatly improve gut health by promoting digestion and reducing inflammation in the ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is ...