People typically consider something as either a fruit or a vegetable based on how they eat it rather than how it grows.

Eating fruit alone, especially when it is soft and sweet like watermelon or grapes, causes a relatively fast rise in blood sugar levels. But if you combine the fruit with a source of protein or ...

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

Bacterial diversity in the gut plays an important role in health. The human microbiome has featured prominently in research, with links being made between it and cancer, personality, memory, and ...