QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

If you don't already have a can of coconut milk in your pantry, now is the time to run out to the grocery store and at least pick one up. This humble non-dairy product is made from the flesh of older ...

Everything you need to know about cooking and baking with buttermilk including how to make your own buttermilk substitute at home. Ingredients Option 1: Lemon Juice + Milk • 1 tablespoon lemon juice • ...

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...

Whether you don't have any around or want a lighter alternative, there are simple ways to make a heavy cream substitute with ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

When you're walking down the grocery store aisles, there are endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that ...

Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja Creami recipes. But what happens when you run out or want a better ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...