Following a vegetarian or vegan diet — or finding alternatives if you have allergies or prefer to go dairy-free — is easier than ever. With so many plant-based milk options available, you can choose ...

We have come a long way from the days when soy milk, which you had to seek out in a specialty market, was the only choice. Today, virtually all major food stores offer a wide selection of plant-based ...

Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even peanut ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Cow’s milk is out and dairy-free (or raw dairy) milks are in. U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy grew by 11 ...

Remember the rarity of finding a café that made almond milk lattes? It was only a few years ago—okay, maybe a decade or two—that “mainstream” non dairy milk was a coffee shop novelty. Asking for an ...

You’ll find most of these types of milk in your grocery store. But are they all truly milk—and what is the true nature of milk anyway? We asked experts. We know more about milk now than any other ...

Dear Doctors: You recently mentioned you steer your patients away from cow’s milk. I know some people think it’s bad for you, but could you please explain? Is it the fat in milk that people think ...