Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...

A new class of over-the-counter probiotic supplements claim to prevent hangovers by reducing gut acetaldehyde. Some scientists are skeptical, and say that reducing alcohol intake is the only proven ...

People take different supplements for all kinds of reasons, hoping for a desired health result. And if you’ve started taking a probiotic, you may be wondering about the telltale signs that your ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

The latest medical guidelines do not recommend probiotic supplements for ulcerative colitis, due to a lack of evidence.

As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more ...

Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and ...

According to a new review, mothers who take omega-3 fatty acid supplements and probiotics during and after pregnancy might reduce the risk of allergies and eczema in their babies. The review found ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...